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Ways to deal with staying at homeSee tips on how to take care of yourselfExercise, eat healthily and get 6 to 8 hours of sleep when possible.Call friends and family to hear a familiar voice. Make a video call to feel close when you're not together.Find ways to relax and do healthy activities that you enjoy. Anyone can feel stress and anxiety.Set ...
What is social distancing? Social distancing measures are steps you can take to reduce social interaction between people. This will help reduce the transmission of coronavirus (COVID-19). They are to: Avoid contact with someone who is displaying symptoms of coronavirus (COVID-19). These symptoms include high temperature and/or new and ...